Monday, August 3, 2009
Day 6, Level 1 - 30 Day Shred
Wow! I feel like my endurance has gone from night to day in the past 6 days. I wasn't feeling wimpy at all tonight. I was like am I really still feeling ok as circuit 3 started. Usually that's when I start feeling it kick in and I have to push extra harder to keep going. Well I felt great the whole time tonight! I still did everything and I didn't wimp out on anything wither. I hope this new found endurance doesn't go away. Yay!
Labels:
30 Day Shred,
exercise,
Fitness,
Health,
Jillian Michaels,
weight loss
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