Another day of sweating... I still haven’t started the actual “Shred” but, I did work out and get sweaty for 20 minutes today. It was late so I walked, danced, ran in place, and jumped rope among other things in my house because it was too late to go for a walk/jog outside. I’m getting excited to start the Shred, I might start it tomorrow and not wait until Thursday like my husband suggested. We’ll see how it goes tomorrow. I’ll definitely be doing it on Thursday for sure though.
I weighed in at 160.6 this morning, it’s probably more accurate than the mid day weigh in yesterday. I need to find my measuring tape to get some measurements before I really get to shredding.
Tuesday, July 28, 2009
Tuesday's Workout... Getting Ready for the Shred
Labels:
30 Day Shred,
exercise,
Fitness,
Health,
Jillian Michaels,
weight loss
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