So now I'm on round 2! I haven't posted every day though I have done my workout every day this week so far Monday -Thursday. I stayed up REALLY late tonight, Thursday, and didn't do my workout until 4:30a.m. Friday morning... but I'm still counting it for Thursday as I'll workout again later tonight for Friday. With the new weights my arms are really feeling it. I've also lost another 1.6 pounds! So in 34 days of working out I've lost a total of 7.6 pounds.
I'd say I'm doing pretty good so far. I hope to keep it up and can't wait to see even better results.
Friday, September 4, 2009
Round 2- 30 Day Shred Days 1-4
Labels:
30 Day Shred,
exercise,
Fitness,
Health,
Jillian Michaels,
weight loss
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment