Day 10, Level 1 - 30 Day Shred

Ugh! I REALLY didn't want to work out today. My heart wasn't in it but I did it anyway. I am really sick of doing the same thing now so glad to start level 2 tomorrow. I'm a little afraid to start level 2 at the same time because everything I've read says that it's the worst of all 3 levels. We'll see guess. 1/3 of the way there! We can do this ladies! Off to bed for me.

Day 9, Level 1 - 30 Day Shred

I did great tonight! Nothing really killed me tonight. The side lunges with arm raises are getting a lot easier. LOL, as soon as I get used to it we have to move on to level 2! I'd love to write more but I have to get up at 4am to get ready for a breakfast where I have to do some sales schmoozing. Hope the rest of the ladies are feeling as good as I am.

Day 8, Level 1 - 30 Day Shred

Late night work out again. For some reason tonight I felt awful. I wanted to throw up during the first round of cardio. I got through it all but boy my tummy was not happy about it. Hopefully it will thank me for it at the end of the 30 days. 2 days left of level 1 yay!

I weighed in at 156.6 this morning! Woo hoo! That's 4 lbs from the start! I would love to see results like this every week but I know the first week is usually the best. I'm not giving up though.

Day 7, Level 1 - 30 Day Shred

I didn't get to work out tonight until after 11pm. I'm exhausted but I still did it. I really just want to go to sleep but I need to let my body relax and calm down for a few before I sleep. I really didn't want to work out tonight. I'm glad I did though. Yaaaawn. Well only 3 days left of level 1.

Day 6, Level 1 - 30 Day Shred

Wow! I feel like my endurance has gone from night to day in the past 6 days. I wasn't feeling wimpy at all tonight. I was like am I really still feeling ok as circuit 3 started. Usually that's when I start feeling it kick in and I have to push extra harder to keep going. Well I felt great the whole time tonight! I still did everything and I didn't wimp out on anything wither. I hope this new found endurance doesn't go away. Yay!

Day 5, Level 1 - 30 Day Shred

It's getting a little easier. I'm sweaty as ever. OMG I haven't sweated this much in ages, well since earlier this summer with no ac. I don't feel as winded as I usually do which is great! I'm half way through level 1. I'm thinking about watching level 2 just to see what it is but also thinking I should just wait until day 11 and experience it first hand. 25 days to go! I can't wait to see the final results.

Day 4, Level 1 - 30 Day Shred

So tonight the side lunges with the arm lifts sucked. The lunges were fine but doing the strength training on my arms was not fun. I thought my arms were going to fall off lol. The cardio kind of got me too. I didn't stop once I just kept thinking, "I'm going to be skinny, I'm going to be skinny." or, "I'm going to look GREAT when this is done. It's only 20 minutes a day you can do it."

I haven't seen what levels 2 or 3 look like yet. I'm wondering how much pain I'm going to be in then. Well 4 days down now, 26 to go! Woo hoo.